Linda Chen

Linda Chen

Physical Therapist

Fall Prevention, Balance & Mobility

Linda Chen is a licensed physical therapist with a specialty in geriatric rehabilitation and fall prevention. She has worked with patients recovering from hip fractures, strokes, and joint replacements, and has a deep understanding of how strength and balance work together in an aging body. At Senior Strength Guide, she covers fall prevention, balance training, and exercises for specific physical limitations.

Articles by Linda Chen

What the New ACSM Resistance Training Guidelines Mean After 60

6 min read

Hip Mobility Exercises for Seniors: 20 Minutes to Better Movement

10 min read

Strengthen Bones After 60: Natural Methods That Work

9 min read

How to Actually Use Your Smartwatch to Get Stronger After 60

7 min read

7 Best Strength Exercises for Seniors Over 70

9 min read

Protect Your New Knee: 7 Movements To Skip

9 min read

Pickleball Is Surging Among Seniors. So Are the Injuries.

7 min read

Quick Workouts That Keep Seniors Strong and Independent

8 min read

Movement Medicine: How Exercise Eases Arthritis Pain

8 min read

Strength Training Is Now Essential for Older Adults on GLP-1 Drugs

6 min read

Regain Leg Strength: Simple Moves For Seniors

8 min read

Safe Core Exercises For Seniors With Back Pain

8 min read